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June 4, 2009

I had some absolutely delicious pizza for dinner tonight. Thin-crust whole wheat and honey with flax dough – with caramelized onions and part-skim mozzarella. Yum!





I’m extremely proud of myself today. I had an emotional afternoon, in which I did NOT respond to by eating. Also, while eating the delish pizza, I had the above – paused for a few minutes – realized I was indeed still hungry, and then had a few more pieces!

Have you had an non-emotional eating victory lately?

One Comment leave one →
  1. June 5, 2009 2:58 pm

    Those onions look so tasty!

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